Worry dolls coloring page by Alex Mitchell from the workshop Worry Dolls Play Time. Detail view.
Funny self portrait of Alex Mitchell in pink tulle dress and magic fairy wand with encouraging and kind look on her face.
A detail of a worksheet called Change The Worry Channel by Alex Mitchell from the workshop Worry Dolls Play Time.

Worry Dolls Play Time: A Guided Mini Workshop For Letting Go And Worrying Less

$47.00 USD

Stop overthinking and start trusting your intuition.

Hands up if this is you:
• You feel like you’re stuck worrying about every little thing
• You could really use a break from overthinking
• You want direction for how to move forward
• You want to have fun with your creative side
• You want guidance on creating a practice for worrying less
• You want to charge your feel-good battery

Well, that's what I'm here for, don’t ya know. Let me show you what I've learned about living an inspired life. And let’s help each other be the fabulous creative souls we’re meant to be.

In this workshop, you’ll go from feeling stuck to feeling creative. And you’ll experience the satisfaction of trusting your intuition and surrendering your need for worrying. Oh, yeah.
I’m still a perfectionist. I just don’t care. Funny quote by Martha Beck. Mauve text on yellow background.
White envelopes and a paper doll chain on top of a cute coloring page with colorful markers on the right.
Worry Dolls Play Time online workshop slide of a lesson about coloring paper doll chain.
A listing of features and benefits of the online workshop Worry Dolls Play Time.
A worry dolls coloring page as seen inside course lesson by Alex Mitchell from the workshop Worry Dolls Play Time.
Colorful markers, a pencil, eraser, scissors, and glue stick on top of coloring pages and stacks of white envelopes.
Two white envelopes with doll shape tracing on the front. And a worry notes next to each envelope.

It’s your time to play!
Get ready for a fun guided mini workshop to spark your creativity and surrender your worries.

What you’ll be doing in this workshop:
• Making worry envelopes
• Writing worry notes
• Doing a little tracing
• Lots of coloring
• Easy paper crafting
• Listening to two audios

What you’ll take away is:
• The satisfaction of giving yourself the gift of spending time on yourself
• The joy of having fun with your creative side
• Resources for coping with worrying

COURSE MODULES LAYOUT:

WELCOME
Part 1. Introduction
Part 2. Why Learn With Alex?
Part 3. What You’ll Learn
Part 4. How This Course Works
Part 5. Before we begin… (3-question survey)
PREP STEP
Part 1. Your Tools For Play Time
Part 2. Download All Your Printables
MODULE 1: Honor Yourself - PLAY TIME
OVERVIEW: Play Time

Step 1. Get your stuff together
Step 2. Make your worry envelopes
Step 3. Write your worry notes
Step 4. Write your worry notes - for KIDS
Step 5. Make a worry doll chain
Step 6. Color your envelopes
Step 7. Color your worry doll chain
Step 8. Color your coloring pages

MUSIC-ONLY SESSION

BREAK: Your Pink Fairy Moment
MODULE 2: Honor Yourself - INNER SHIFT
OVERVIEW: Inner Shift

AUDIO 1: Just Ducky
AUDIO 2: Letting Go
Download All Your Audios

READING: Go Ahead, Be A Monster, But Don’t Forget To Smile
MODULE 3: Honor Yourself - EXTRA ACTIVITY
OVERVIEW: Extra Activity

WORKSHEET PREVIEW: Change The Worry Channel
COLORING BOOK PREVIEW: Go Ahead Coloring Book
MODULE 4: YOUR BONUSES
OVERVIEW: Your Bonus Worksheets

BONUS 1 PREVIEW: Gratitude Attitude
BONUS 2 PREVIEW: Clutter Be Gone
BONUS 3 PREVIEW: About Affirmations
RECAP
Part 1. Congrats!
Part 2. Tips
Part 3. Get on my mailing list
Part 4. Before you go… (7-question survey)
$47.00 USD

Creative play is a means to express yourself for the sheer pleasure of being alive.

There are lots of courses that can teach you about making art. And there are lots of courses that can teach you about growth mindset and alignment.

But my calling is to show you how to use your creativity as the spark for your inner shift.

And that’s why my preferred method for teaching is play immersion. Yep, it’s all about having fun with your creative side.

The way I see it, you can’t have inner growth without creativity. And although you can try to understand your creativity conceptually, you are meant to experience it personally:

• One insightful moment of creative play can dissolve years of resistance giving you new-found energy
• The fun you have with your creative side spills over into all parts of your life
• Igniting the creative spark inside you gives you fresh eyes to try new things and make changes

Because there’s only ONE difference between people who consider themselves “creative” and people who don’t. The ones who do are in the habit of expressing their creativity on a regular basis.

A detail of a worksheet called Gratitude Attitude by Alex Mitchell from the workshop Worry Dolls Play Time.
Assignment Overview Checklist on a clipboard from the online workshop Worry Dolls Play Time.
A detail of a page of the Go Ahead Coloring Book by Alex Mitchell from the workshop Worry Dolls Play Time.

Let's make stuff, learn stuff, and get our butts unstuck!

“I found the course thought-provoking and relaxing. Coloring has always been something I love to do but never get around to. You get to be creative and it helps you think!”

Shaun Murphy about Worry Dolls Play Time online workshop
St. Charles, IL, USA


“Making time for this course broke up my normal pattern of go go go and gave me time to reflect on where I am trying to get to. Throughout my life, I have come back to this idea that doing more isn't necessarily better, but we are raised to think the more you fit in your schedule the more you are 'achieving.’ Enjoying the creative process and thinking about ways I am stuck helped me reframe that. Since then I have integrated more creative breaks into my days to keep disrupting the patterns I am trying to change.”

Erin Murphy about Worry Dolls Play Time online workshop
Tempe, AZ, USA


“I haven't finished yet, but I was so impressed with the parts I did do. It really was very fun, soothing and supportive, if such a thing is possible.”

Beth Mosher about Worry Dolls Play Time online workshop
Jamaica Plain, MA, USA

If your intuition is telling you that this sounds like fun, go for it!

The BIG GOAL of this whole course is for you to walk away with the know-how to write worry notes with affirmations and keep them in special envelopes.

If you go through all the course project steps in MODULE 1, you’ll get enough play time to practice writing notes and drawing on your envelopes. You’ll also get a chance to make a paper doll chain. Yay!

In addition, you’ll use the creative process to spark your inner growth, and you’ll walk away with three strategies to free yourself from overthinking:

You’ll learn about focusing your attention on what you want more of. You’ll practice charging your feel-good battery. And you’ll tune into using your emotional guidance system. Smile.

FAQ:

What happens after I purchase the course? How do I get access?
First, you’ll receive a confirmation email with a link to finish setting up your student account. After that, you’ll be able to log in to get access to your course with your email address and password. Easy-peasy.

But you’ll also receive a welcome email with your next steps, including a link to download the course checklist. Your whole course is divided into TINY TASKS that you can finish in 10-15 minutes. So go ahead and print that checklist before you start.
How do I get help?
There’s a good chance that you can find the answer to what’s on your mind below. If not, send me an email at customerhappiness@twinkiwinki.com.
How long do I have access to the workshop?
You’ve got lifetime course access! This means you can access all your course lessons and material for as long as the workshop exists. In the event that Twinki-Winki intends to retire any courses, you’ll be provided with at least 6 months notice.
I love learning but I don’t have the patience to deal with complicated projects. Is this a problem?
Nope. This is a mini workshop, not a full-on masterclass. I keep my courses no-fuss fabulous. This means simple projects created with low-cost supplies, quick setup, and easy cleanup. Yay!
I’ve never taken an online course before. Is this a problem?
Not at all. You’re guided every step of the way! All you need is your device, a reliable internet connection, and access to a printer to kick things off.

When creating your project, I give you direction and ideas to get you going. But you also have the freedom to play and experiment. In all the DEMOS I’ve recorded for you, you’ll find instructions and examples. Plus, there are audio files, eBooks, and handy worksheets just waiting for you to download.
Can I do this workshop if I’m short on time?
You betcha, no question about it! The best way to complete this workshop is by taking it step by step. That’s why your entire course is broken down into TINY TASKS that can be completed in just 10-15 minutes.

Every course comes with a TINY TASK course checklist you can download and print.
I’m not very artistic but I like making stuff. Are your courses for me?
Absolutely! You are exactly the kind of participant I envision for my workshops! All that's required is a spirit of adventure - the willingness to play and try something new.

I keep my courses no-fuss fabulous. This means simple projects created with low-cost supplies, quick setup, and easy cleanup.
I always run out of steam after I start a new course. How can I make sure I’ll actually finish?
You can totally finish this mini workshop. You only need an average of 15 minutes per TINY TASK. And you can  easily track your progress with the course checklist provided. The best motivator is seeing your own progress!

And to keep that motivation flowing, I’ve created a music-only session. It’s perfect for when you’re coloring, reading, or working on your worksheet!
Is it too late for me to learn new things like this?
Never. Your willingness to have fun with your creative side is all you need to do this. And you’re guided step-by-step by yours truly through the course.
Are your workshops for kids?
Not exactly. My courses are designed for adults to reconnect with their creativity and ignite their personal growth journey. Think of my workshops as invitations to play for the kid in you.

Having said that, it’s even more enjoyable to dive into the course project with a buddy by your side! If that buddy happens to be a kid, that's a fantastic bonus!

While the worksheets and eBooks might not catch their interest, I can guarantee that the hands-on components of each course project will have everyone engaged and excited!
I’m still in college and need to watch my money. Do you offer student discounts?
Sure. Email me and tell me more at customerhappiness@twinkiwinki.com. Let me know about your studies, how you found me, and why you want to take my workshop. I’m happy to help.
Can I gift this course to someone else?
Absolutely! You can buy a GIFT CARD specifically for the course you want to give. The way it works is that after you purchase the GIFT CARD a unique code will be emailed to you. Simply forward that email to the lucky recipient who can use the code to redeem the course. Yay! 

You’ll find more details about how to gift my courses here: 
Can I get a refund?
Yes! I think you’re gonna love this workshop. But if you feel you’ve made a mistake and this really isn’t for you, we can certainly do something about it.

You must request a refund within the first 14 days after you purchase the course. Email your request to customerhappiness@twinkiwinki.com. Make sure to include your full name, the email address you used to sign up, the name of the course you purchased, and the date of the purchase. Also please include your order number and the reason for your dissatisfaction.

Can I take the workshop on my phone?

Yes! The Thinkific Course Player is fully mobile responsive. Yay! So you can take your course on the go from any phone, tablet, or computer!

Are there any technical requirements to take this workshop?

The only technical requirements are:
• Your device
• An internet connection
• Access to a printer
The coloring part of this course made it easier for me to be kind to myself.
"We are all stuck in some way or another, and it can be hard to change our frame of mind to get unstuck.

Through the use of creativity, this course gave me the space to reflect on myself and my goals from a new lens. Coloring without concern about the product as I reflected, made it easier for me to be kind to myself as I acknowledged my areas for growth and reframed my approach moving forward.

I've recommended this course to several colleagues already. I know so many people struggling with imposter syndrome, mental health, and just feeling stuck in so many dimensions of life. I really think creativity is a unique tool for de-stressing and making space to reflect and view yourself or your challenges differently."

Erin Murphy about Worry Dolls Play Time online workshop
Tempe, AZ, USA

WHAT YOU GET INSIDE THIS COURSE:

This online workshop includes resources to help you complete the course project. And also to guide you through the inner shift work.

You get access to all the videos, audios, and downloads via your own login to the course. Right after you buy the course, you’ll receive a confirmation email with a link. Follow the link to set your password to create your student account. You’ll find your new course waiting for you inside your account dashboard. Yay!

• Course TINY TASK Checklist:
Assignment Overview Checklist (PDF), 4 pages

• Course project VIDEO training:
8 steps to guide you as you play and practice. You’ll be making worry envelopes, writing notes, doing a little tracing, lots of coloring, and easy paper crafting.

You’ll know you’ve achieved your goal when you’ve completed writing a set of worry notes and coloring a set of worry envelopes.

• Course project printables:
Template and All Coloring Pages (PDF), 7 pages

• Course prep worksheets:
My Materials Checklist (PDF), 1 page
I Promise (PDF), 1 page
Course Success Plan (PDF), 2 pages

• Inner shift AUDIO experience:
Just Ducky (MP3), 5 minutes
Letting Go (MP3), 7 minutes

• Inner shift reading:
Go Ahead, Be A Monster, But Don’t Forget To Smile

• Extra activity eBook:
Go Ahead Coloring Book (PDF), 19 pages

• Extra activity worksheet:
Change The Worry Channel (PDF), 3 pages

• Bonus worksheets:
Gratitude Attitude (PDF), 2 pages
Clutter Be Gone (PDF), 3 pages
About Affirmations (PDF), 3 pages
$47.00 USD

GIFT A COURSE:

Do ya know the perfect person who’d love this mini workshop?
It’s super easy to pay for the course and send them the code to redeem it.

Click here to learn more about how to GIFT A COURSE: https://twinkiwinki.com/products/gift-a-course-worry-dolls-play-time